Effects of Emotions on Health and Illness!
Emotions are necessary for life. They occupy a very important position in a person’s life. Emotions have a stimulating effect.
They play a crucial role in creative activities and also stimulate artistic activities.
However, the usefulness of the emotions is to a certain extent beyond, that they are harmful. Harmful effect depends upon the intensity and duration of emotions. When emotion becomes intense, pleasant or unpleasant, usually result in the disruption of thought or behaviour.
So also when emotions are prolonged for a long time or if they are excessive, they do harm to the organs because of the sustained physiological changes that accompany them. The disorders caused due to prolonged emotional disturbances are called psychosomatic disorders.
Many physical complaints like peptic ulcer, colitis, skin diseases, high or low blood pressure, asthma, migraine headache are caused by reaction to emotional stress. They may also reduce the effect of treatment for diseases.
Hence, emotions are necessary for healthy life. But excess and prolonged emotions are dangerous to health. However, emotions are inevitable in our life, we cannot avoid them. As such emotions need not be eliminated, but should be controlled to lead a good life. This is what psychologists recommend today.